Zealth — Cravings

Food Cravings: What Can Be Done? And how can your Nutritionist Help You?

Posted by Vaishnavi C on

By Anjana V A food craving is an intense desire for a specific food. some people have intense food cravings for sugar. However, salty foods, chocolate, junk food are also common food cravings. What could be the causes for Food cravings? An imbalance of hormones, such as leptin and serotonin, can cause food cravings .It is also possible that food cravings are due to endorphins that are released into the body after someone has eaten, which mirrors an addiction. Emotions may also be involved in producing a food craving. Pregnant women experience especially strong cravings, which may be due to...

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