Zealth — one dish meal

Soups! - The all time comfort food

Posted by Vaishnavi C on

Soups! - The all time comfort food

By Vaishnavi C   Soup is that one dish that you can consume as an appetizer, main dish or a snack between your meals. It can also be made nutritious by adding the right kind of ingredients to it. The main advantage of soup is that it whatever you add to the soup, the nutrients stay in the soup it self. For example, if you are adding beans, lentils, veggies, they all get cooked in the soup and the nutrients stay in the soup. If had 15 minutes before your meal, It gives makes you feel full for a longer...

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