Zealth — Weight gain

Visceral Fat - The Silent Killer

Posted by Vaishnavi C on

Visceral Fat - The Silent Killer

Having some amount fat in your body is necessary but not all types of fat are healthy. Visceral fat is one such thing. It is known as hidden fat as its stored inside the abdominal cavity around most vital organs such as the liver, pancreas, intestines etc. If you have belly fat it need not necessarily mean you have high visceral fat. It could just be Subcutaneous fat which is just below your skin. All of us have a certain amount of visceral fat , but those of us with a larger percentage may be exposed to increased risks of...

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