Zealth Pumpkin Seeds - Unsalted
Pumpkin seeds are an edible seed typically roasted for consumption, that are loaded with various minerals like magnesium and other nutrients vital for a healthy diet. Magnesium which is present in plenty improves bone density. It is rich in antioxidants like vitamin E and carotenoids. They are rich in minerals like zinc that boost immune system. They are natural source of tryptophan that promotes sleep. They can be consumed raw or roasted making their addition into your diet easier.
- Healthy Bones: Pumpkin seeds are a good source of magnesium that helps bone density.
- Weight loss: High fibre content helps improve metabolism and digestive health. It keeps you feeling full for a longer duration and maintain healthy weight.
- Improves immunity: Pumpkin seeds are rich in vitamin E and other nutrients like zinc that help strengthen the immune system and maintain healthy blood vessels.
- Diabetic Friendly: Its high in magnesium.