Zealth- Organic Barnyard Millet
Barnyard millet is one of the hardiest millets. Nutritionally, Barnyard millet is an important crop. It is a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions.
- High fibre content: Barnyard millet being high in fibre can help in controlling blood sugar levels and also controls over eating because of high satiety levels.
- It helps control cholesterol levels
- Helps hydrate your colon and maintain Gut health.