Zealth Raw Flax Seeds | Organic | Gluten Free
Description Flax seeds are a good source of many nutrients. Their health benefits are due to Omega-3 fatty acids, lignans and fibre. Dietary fibre helps promote bowel movement and improve digestive health. Flax seeds are a rich source of plant protein and can be an alternative for people who do not eat meat. If you are a vegetarian and don’t eat meat, flax seeds are your best source of Omega-3 fatty acids and proteins.
- Rich in Omega-3: Flax seeds are rich in omega-3 fatty acids
- High Fibre Content: Dietary fibre helps maintain good bowel health.
- High protein content: Flax seeds are rich source of protein